Our Services

Corporate Wellness That Feels Good
At Shakra Wellness, we bring breathwork, movement, meditation, and micro-learning to your team—helping reduce stress, spark focus, and build real connection. Whether you're planning a quick reset or a full retreat, we make wellness feel refreshing, not like another meeting.

Flexible, Down-to-Earth, and Tailored to You
From chair yoga to dynamic team-building at leadership retreats, our programs meet your team where they are—no experience needed, just open minds.

Private Retreats in Nature

Looking to unplug and go deeper?

Partner with us at Rocas Retreat—15 acres of serene hillside beauty in the San Diego mountains. With breathtaking views, chef-crafted meals, tranquil hiking trails, a sauna, and space to truly recharge, it’s the perfect setting for leadership offsites, private retreats, and team wellness getaways.

Prefer a different location? We’re happy to bring the experience to your retreat space of choice.

Breathwork & Meditation

These guided sessions help your team pause, breathe deeper, and come back to center—especially when the day gets hectic. Breathwork calms the nervous system, while meditation builds focus and emotional resilience. It’s a mental reset that sharpens clarity and strengthens team connection. Simple, science-backed, and surprisingly effective.

Micro-Learning for Team Building & Personal Growth

Teams build trust, improve communication, and stay aligned through bite-sized lessons and guided reflection. Each session fosters curiosity, emotional intelligence, and accountability—the foundation of high-performing teams.

Body Movement

Yoga & Pilates

Sitting all day? We’ve got you. These movement breaks blend yoga, Pilates, and functional stretches to release tension, boost energy, and bring you back into your body. No special gear or space required—just a few intentional movements to feel more grounded, refreshed, and ready to go.

Virtual Training

Interactive virtual sessions for up to 10 participants - Starting at $599

Scalable group learning - Add additional participants for just $125 each

Convenient online format - Access expert coaching from anywhere

Every service tailored to your specific needs - No one-size-fits-all approaches

Professional facilitation and expert guidance - High-quality coaching delivered through seamless virtual experience

In-Person Experiences

Host-led sessions for groups of 15 - Starting at $1,999 with 3 customizable service components

Flexible group sizing - Accommodate larger teams for $150 per additional person

Comprehensive wellness challenges - Multi-week programs ranging from $3,000–$10,000

Hands-on, personalized approach - Direct facilitation and customized content

Flexible program design - Adapt content, duration, and delivery methods to match your goals

Corporate Retreats

Exclusive multi-day corporate retreats for up to 100 guests

Premium, all-inclusive experience for a single price.

Expandable for larger teams of 100 or more including virtual attendance for those off site.

Transformative team-building focus - Designed for maximum impact

Personalized coaching experience - Programs designed around your unique challenges and objectives

Venues available world wide for any kind of group.

Get in Touch

We’ve worked with everyone from major brands to passionate startups, creating wellness experiences for small to large teams. No matter the size, we bring professionalism, intention, and a little bit of magic to every experience.

Every team is different—and your wellness program should be too. We’ll work with you to personalize any package, and help you discover what’s most impactful for your people.